7 Ways To Lose Weight Before Your Photoshoot

You're here because you have a photoshoot scheduled OR you really want to schedule one, but you feel you need to lose weight first, right?  Honestly, it's probably the number one reason women don't like being on camera or avoid it altogether.  

Now before we go any further, I want you to know that these are not MY tips.  I wish I had come up with them, but Teri Hofford is the amazing woman behind the fantastic advice!  If you don't know who she is, then you NEED Teri in your life!  Pleases follow her on Instagram, Facebook, listen to her podcast, and get on her email newsletter list!  Teri is a body positivity expert, author, photographer and all around great person who has helped women from all around the world, and of all shapes and sizes, appreciate and love their bodies. 

Read through her 7 steps to losing weight by clicking through the images below.

Next, I highly recommend you pick up her book, The Geode Theory.  I love how she uses a geode as a metaphor for women's relationships with their bodies.  It's a good read with a great message and a little bit of humor tossed in for good measure. The best part is, it will have you looking at your body in a whole new way...with more gratitude and appreciation!  Go on, give it a read and I hope to see you in the studio soon!  You'll be more confident and rock'n that body!

Another great resource is the blog post No Such Thing as Too Big for Boudoir.